Click here
Book your Appointment
Book Appointment

Book your Session


Get Your Health Back With The Healing Hours

At The Healing Hours, we offer a gentle and holistic approach to healing through Craniosacral Therapy, Nervous System Healing, Breathwork, and Meditation Practices designed to restore balance in the body, mind, and emotions.

Book your Session

In this nurturing and safe space, you’re empowered to shape the life you envision, embracing healing and growth as we transform together. Expansion becomes lighter when you’re prepared for the challenges it invites.

A Loving Space for Healing and Growth

Accredited Healing Master Teacher, Accredited Advanced Transformational Life Coach and Meditation Teacher

Honour Your Healing Journey

Founded by a Certified International Yoga & Meditation Teacher with 8+ years of experience and Faculty at Art of Living, our healing sessions combine authentic yogic wisdom with modern nervous system regulation techniques to support deep emotional and physical well-being.

Based in Rishikesh, we offer both online worldwide sessions and in-person healing experiences.

more about me
benefits of

The Healing Hours

Craniosacral Therapy

Trauma Recovery

Sinus Infections

Migrains & Headaches

Nervous System Healing

Emotional Regulation

Physical Relief

Resilience

Breath & Meditation

Improved Mental Clarity

Enhanced Emotional Awareness

Reduced Stress and Anxiety

Reframing the unknown from scary to exhilarating

My unique life coaching approach integrates:

Craniosacral Therapy Sessions

A gentle yet powerful therapy that helps release stress, emotional tension, trauma, and nervous system overload stored within the body.

These sessions may support:
  • Anxiety & stress relief
  • Emotional healing
  • Better sleep
  • Nervous system regulation
  • Mental calmness
  • Migraine & body tension relief
  • Deep relaxation & inner balance
Book Appointment

Online Nervous System Healing Sessions

Designed for people experiencing chronic stress, emotional overwhelm, burnout, overthinking, anxiety, and inner restlessness.

Through guided healing practices, breath awareness, grounding techniques, and meditation, these sessions help bring the nervous system back into a state of safety, calmness, and regulation.

Available worldwide through online sessions.
Book your session

Breath & Meditation Workshops

Experience the transformative power of authentic breathwork and meditation practices rooted in ancient yogic science.

Our workshops help improve:
  • Emotional balance
  • Focus & clarity
  • Energy Levels
  • Stress Management
  • Sleep Quality
  • Inner awareness & Mindfulness
Register now

Why Choose The Healing Hours

  • 8+ Years of Experience
  • Certified International Yoga & Meditation Teacher
  • Faculty at Art of Living
  • MA in Yoga & Science of Living
  • Scientific + Holistic Healing Approach
  • Personalized Healing Sessions
  • Certified Craniosacral Therapist
  • Online Worldwide Support

At The Healing Hours, every session is created with deep presence, compassion, and intention — allowing you to slow down, reconnect with yourself, and experience true inner healing.

8+
Years of experience
  • FREE PRANAYAMA & GUIDED MEDITATION VIDEO SERIES

Experience the transformative power of conscious breathing and meditation through my carefully curated video practices. Whether you’re seeking inner calm, emotional balance, deeper focus, or a stronger connection with yourself, these sessions are designed to support you on your wellness journey.

Subscribe below to receive exclusive access to my pranayama techniques, guided meditations, and holistic wellness insights delivered directly to your inbox.

Begin your journey toward greater peace, clarity, and harmony today.
Enter your email below to receive your free resources and start your journey today.

Real People. Real Results

More than 250 five-star reviews on Google

5/5

What a beautiful new experience! It could feel the flow of energy and even temperature changes in my body: it was quite powerful. The whole session was very relaxing and, afterwards, I felt deeply calm and grounded. Would love to do it again. Thank you!

5/5

I just want to thank you for making my life so much better. All thanks to the magic that you’ve in your hands. Your therapy sessions has helped me so much in improving my mental as well as physical health. You’re truly a blessing🙏

5/5

Thank you so much Chanda ji for creating this wonderful space where i really felt calm n peaceful. CST therapy session was very much relaxing for me as it helped my body as well as mind to get free from accumulated stress. I am looking forward to take these sessions on regular interval. Thank you for the positivity.

5/5

“The divine touch of nature and healing hands truly come together here. The atmosphere is serene, calming, and deeply rejuvenating—perfect for anyone seeking peace and restoration. Every moment spent here feels refreshing, almost like time slows down to let you reconnect with yourself. The name ‘healing hours’ fits perfectly. This is genuinely a must-visit place for anyone looking to relax, recharge, and experience something truly special.”

5/5

Very Relaxing experience Was able to get relief from long standing back pain issue without any mediaction Thanks a lot
5/5

I used to have a lot of pain in my back, then I took marma therapy, after that there is no pain in my back. Thank you so much chanda

5/5

Chanda helped me so much with her sessions, they made me feel calm and relaxed after experiencing so much anxiety I definitely recommend her for CST

more reviews
  • Articles and tips by Celeste

Energy Healing Blog

Book your Session

Your life is waiting. Fast, long-lasting relief is nearby.